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What is a Life Coach?

A Certified Life Coach is an accredited professional who works with clients to achieve whatever they may seek in the field of self improvement. 

Your Coach will use tools such as questioning to help guide you to finding more self awareness and this enables you to see it is possible to be happier, find more balance be less stressed and achieve more in your life. 

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A Certified Life Coach is skilled in releasing negative emotions, patterns of behaviour as well as limiting beliefs in order to make positive shifts in your life.

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